Sustainable
Business Coaching

This is not “fake it till you make it” coaching.

This is a reset for your operating system

This is grounded, radical business support for ethical, service-based business owners (therapists, coaches, healers, solopreneurs, and creatives) who want to stay in the work they care about without burning out or staying stuck in scarcity.

You’re not here because you’re bad at the work you do.

You’re here because you’ve reached a point where the next step isn’t obvious and you want space to think, feel, and decide with more confidence and regulation. Even skilled, values-driven people can lose clarity when they’re trying to do meaningful work inside complex systems.

What this coaching supports

In 1:1 sessions, we focus on clarity, sustainability, and nervous-system honesty, not hype, urgency, or performative confidence.

You can expect:

• Deeper awareness of your relationship with money and how trauma and scarcity show up in your business

• Greater attunement to your nervous system, especially around pricing, visibility, and receiving

• A clearer vision for your business and offerings

• A grounded path forward that reduces confusion and self-doubt

• Support in moving away from overworking and trading time for money

This work helps you move from confusion to clarity, so you can make decisions with more steadiness and trust in yourself.

How I work...

We focus on making thoughtful decisions, not performing confidence or forcing certainty.

I help you:

• Slow down enough to hear your own wisdom

• Ask powerful, clarifying questions

• Notice where your body says no, not yet, or this matters

• Make business decisions that reflect your values, capacity, and long-term well-being

My style is compassionate, direct, and grounded. I’ll name patterns I see, call you in with care, and support you in building trust with yourself rather than outsourcing authority to a system or me as your coach.

This work is informed by:

• The Trauma of Money framework

• Somatic and nervous-system–aware practices

• An anti-capitalist, pro–ethical, community-oriented approach to business

Scarcity is real.
Money wounds are real.

And it’s possible to work with both without pushing yourself past your limits.

A note on scope

Even though I am trained as a therapist, this coaching is not therapy. We are very much focused on your business and how you show up in it. I offer a blend of practical tools and reflective coaching to help you stay in the design of your business. This work will help you relate to money, work, and decision-making with more clarity, steadiness, and agency so your business can support your life rather than consume it.

Who this is for

• Ethical, service-based business owners who are under-earning

• People coming from helping professions; nonprofits, education, hospitality, healthcare or other service based industries

• Those who believe community and care are part of sustainability

• Folks who want longevity, not hustle, in their work
  

Who this is not for

• Anyone looking for “fake it till you make it” strategies

• Get-rich-quick or scale-at-all-costs approaches

• Business coaching disconnected from politics, embodiment, or care

Your business doesn’t need to keep up with anyone else.

It needs to work for you, your life, and the people you serve.

FAQs

Who is coaching for?

This coaching is for ethical, creative business owners who want to grow their business in a way that aligns with their values, feels sustainable, and doesn’t require burnout or hustle culture.

Clients often gain clarity around their offerings, pricing, and business vision, feel more confident in their decisions, and create actionable steps that align with their values and lifestyle.

What can I expect from this work?

No! This coaching is for both new and established business owners who want to grow consciously, align their work with their values, and build sustainable practices.

Do I need to be just starting out to work with you?

I focus on values-driven, anti-hustle business strategies and integrate awareness of your money relationship, nervous system, and personal boundaries so growth feels grounded and sustainable, not forced.

How is your coaching different from other business coaching?

Therapy often focuses on healing the past, processing trauma, and managing mental health symptoms. Coaching looks toward the present and future. Intuitive coaching focuses on helping you grow and develop your intuition and strengthen your connection to yourself through exploration practices.

How does coaching differ from therapy?

Sessions are typically 60 minutes, and the schedule is customized based on your goals and availability. We meet bi-weekly to allow for integration time between sessions.

How long are the coaching sessions, and how often do they occur?

Yes! While we focus on personalized guidance, I also provide practical tools, frameworks, and worksheets to support clarity and action in your business.

Do you provide templates or step-by-step guides?

Absolutely. We’ll explore pricing for sustainability, your relationship with money, and strategies that honor both your financial and personal values.

Can this coaching help me with pricing and financial decisions?

Yes. Sustainable growth doesn’t have to mean scaling endlessly or chasing profit. It can mean creating clarity, building boundaries, and doing meaningful work in a way that’s right for you.

Is this coaching right for me if I don’t want to scale or make more money?

I do not offer sliding scale or scholarships for 1:1 work at this time. I would encourage you to explore the Creative Spark or Rested Wealth courses where I do offer scholarships and more accessible pricing.

Do you offer scholarships or sliding scale?

Contact me with questions or book a consult:

Yes. I offer text or messaging support, via the Spruce app, between sessions to help you stay connected. My turnaround time for responding to messages can be 5 minutes or 5 hours depending on my schedule, time of day, and my own energy levels. I encourage clients to reach out and I respond when I have the bandwidth.

Do you offer support outside of sessions?